Courses

Take the 1st step to getting in the best shape of your life! Transform your workout and reach your fitness goals with our unique personal training - expert guidance, customised programmes, and constant reviews to ensure we keep you on track.

6 Week Beginners Module.This beginners module is designed for clients who want to start fresh, buildimg a new training programme, based on their assessment. Even if you have tried programmes elsewhere before, this modue allows you to re-assess your goals and we will ensure that you are on the right programme to make sure you achieve your objectives - 1st time.

6 Week Intermediate Module. This intermediate module is designed for clients who want to take the next step in their training programme. If you have completed your beginners module, or if you are coming from a more advanced level of fotness and want to continue with us, this programme allows you to strecth yourself while still feeling in control and having the support of our dedicated PT's who can prepare you for the next stage of your fitness journey.

6 Week Advanced Module. This advanced module is designed for clients who want to compete at an advanced and level of their training programme. If you have completed your intermediate module, or if you are coming from a more advanced level of fitness and want to continue with us, this programme allows you to strecth yourself even further while whilst consulting with our experienced PT's who can spport you in the next stage of your fitness ambitions.

Continue your personal training journey with us - there are no limits.